{"id":1900,"date":"2023-03-13T20:45:57","date_gmt":"2023-03-13T20:45:57","guid":{"rendered":"https:\/\/respination.com\/corporate\/"},"modified":"2025-12-03T16:48:14","modified_gmt":"2025-12-03T16:48:14","slug":"corporate","status":"publish","type":"page","link":"https:\/\/respination.com\/en\/corporate\/","title":{"rendered":"Corporate"},"content":{"rendered":"

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Corporate<\/b><\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

– Bien-<\/b>\u00eatre<\/b> et Performance au travail –<\/b><\/span><\/h2>\n

<\/b><\/span><\/p>\n

<\/b><\/span><\/p>\n<\/p>\n

Cours disponibles en ligne et en pr\u00e9sentiel, en fran\u00e7ais et en anglais<\/span><\/strong><\/h3>\n

” content_phone=”<\/p>\n

Well-<\/b>being<\/b> and Performance at work<\/b><\/span><\/h2>\n

<\/b><\/span><\/p>\n

<\/b><\/span><\/p>\n<\/p>\n

Lessons available online and in person, in English and in French<\/span><\/strong><\/h3>\n

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– Well-<\/b>being<\/b> and Performance at work – <\/b><\/span><\/h2>\n

<\/b><\/span><\/p>\n

<\/b><\/span><\/p>\n

 <\/p>\n

Lessons available online and in person, in English and in French<\/span><\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”||||false” custom_padding=”65px||3px||false|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/respination.com\/en\/contact\/#Former” button_text=”BOOK HERE” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#FEFEFE” button_bg_color=”#323741″ button_border_color=”#323741″ button_border_radius=”0px” button_letter_spacing=”0.2em” button_font=”Open Sans|700||on|||||” custom_padding=”16px|20px|16px|20px|true|true” button_text_size_tablet=”12px” button_text_size_phone=”10px” button_text_size_last_edited=”on|phone” global_colors_info=”{}” button_text_color__hover=”#FEFEFE” button_text_color__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Classes” _builder_version=”4.20.2″ _module_preset=”default” custom_margin=”-6px|||||” custom_margin_tablet=”-1px|||||” custom_margin_phone=”||-59px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”36px||1px|||” custom_padding_tablet=”36px||1px|||” custom_padding_phone=”||0px||false|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”27px||4px|7px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” custom_margin=”0px||55px|0px|false|false” custom_padding=”0px|||0px|false|false” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

To maintain an employee\u2019s well-being means maintaining their personal balance as well as their motivation, their commitment and their productivity. It also means promoting a good general environment beneficial to the firm as a whole.<\/p>\n

My 15 years experience as a Human Resources professional gave me a deep understanding of the corporate world especially around topics such as performance management and optimisation, as well as stress and anxiety management, and more broadly on health issues at work.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” header_2_font=”Cinzel||||||||” custom_margin=”0px||13px|0px|false|false” custom_margin_tablet=”0px||13px|0px|false|false” custom_margin_phone=”|0px||0px|false|true” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” animation_style=”zoom” global_colors_info=”{}”]<\/p>\n

Coaching for <\/b>business leaders <\/b> and managers <\/b><\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” custom_margin=”29px|||0px|false|false” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

My expertise as an HR partner to managers (Senior Management included) enables me to provide relevant and sound coaching advice. It is not about giving management advice here, but rather to give tools through breathing practices to facilitate performance optimisation.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.21.0″ _module_preset=”default” background_image=”https:\/\/respination.com\/wp-content\/uploads\/2023\/04\/Yoga-Exercise-Landing-Page-32.png” transform_scale=”75%|75%” transform_scale_tablet=”75%|75%” transform_scale_phone=”50%|50%” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” custom_margin=”0px||0px||true|false” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”0px|-220px|0px|-220px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”335px||335px||true|false” custom_padding_tablet=”335px||335px||true|false” custom_padding_phone=”31px|0px|31px|0px|false|true” transform_styles_tablet=”” transform_styles_phone=”” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Still and <\/span>controlled mind<\/span><\/p>\n

” content_phone=”<\/p>\n

Calm mind <\/span><\/p>\n

and <\/span>under <\/span> <\/p>\n

control<\/span><\/p>\n

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Still and controlled mind<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Increased <\/span>attention and focus<\/span><\/p>\n

” content_phone=”<\/p>\n

Best <\/span><\/p>\n

attention <\/span><\/p>\n

et focus<\/span><\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”26px” positioning=”relative” vertical_offset=”-251px” horizontal_offset=”79px” vertical_offset_tablet=”-251px” vertical_offset_phone=”-77px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”79px” horizontal_offset_phone=”50px” horizontal_offset_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”|88px||88px|false|true” custom_padding_tablet=”|88px||88px|false|true” custom_padding_phone=”|165px||165px|false|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”26px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” text_letter_spacing_tablet=”” text_letter_spacing_phone=”0px” text_letter_spacing_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”0.3em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Increased attention and focus<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Well-being and <\/span><\/span><\/strong>Performance <\/span><\/span><\/strong><\/p>\n

” content_phone=”<\/p>\n

Well-being and <\/span><\/span><\/strong><\/p>\n

Performance<\/span><\/span><\/strong><\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”26px” positioning=”relative” vertical_offset=”-368px” horizontal_offset=”160px” vertical_offset_tablet=”-316px” vertical_offset_phone=”-200px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”160px” horizontal_offset_phone=”285px” horizontal_offset_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”|63px||63px|false|true” custom_padding_tablet=”|79px||79px|false|true” custom_padding_phone=”|123px||123px|false|true” custom_padding_last_edited=”off|desktop” text_font_size_tablet=”26px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” text_letter_spacing_tablet=”” text_letter_spacing_phone=”0px” text_letter_spacing_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”0.3em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Well-being and Performance<\/strong><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Correct and <\/span><\/strong><\/span>optimised breathing<\/span><\/strong><\/span><\/p>\n

” content_phone=”<\/p>\n

Breathing <\/span><\/strong><\/span><\/p>\n

correct <\/span><\/strong><\/span><\/p>\n

and optimized<\/span><\/strong><\/span><\/p>\n

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Correct and optimised breathing<\/strong><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Better <\/span>stress <\/span>management<\/span><\/p>\n

” content_phone=”<\/p>\n

Best <\/span><\/p>\n

management <\/span><\/p>\n

of stress<\/span><\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”26px” positioning=”relative” vertical_offset=”23px” horizontal_offset=”176px” vertical_offset_tablet=”23px” vertical_offset_phone=”-91px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”176px” horizontal_offset_phone=”108px” horizontal_offset_last_edited=”on|phone” custom_margin=”0px|||15px|false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”|65px||65px|false|true” custom_padding_tablet=”|88px||88px|false|true” custom_padding_phone=”|159px||159px|false|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”26px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” text_letter_spacing_tablet=”” text_letter_spacing_phone=”0px” text_letter_spacing_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”0.3em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Better stress management<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Enhanced decision <\/span>making <\/span><\/p>\n

” content_phone=”<\/p>\n

Best <\/span><\/p>\n

plug <\/span><\/p>\n

of decision<\/span><\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”26px” positioning=”relative” vertical_offset=”-147px” horizontal_offset=”136px” vertical_offset_tablet=”-147px” vertical_offset_phone=”-256px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”136px” horizontal_offset_phone=”301px” horizontal_offset_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”-3px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|88px||88px|false|true” custom_padding_tablet=”|88px||88px|false|true” custom_padding_phone=”|181px||181px|false|true” custom_padding_last_edited=”on|phone” text_font_size_tablet=”26px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” text_letter_spacing_tablet=”” text_letter_spacing_phone=”0px” text_letter_spacing_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”0.3em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Enhanced decision making<\/span><\/p>\n

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Breathing<\/b> lessons and\/<\/b>or<\/b> yoga lessons <\/b>for <\/b> employee <\/b>well-being <\/b><\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”|6px||6px|false|true” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Having managed a high number of health issues at work, it became more obvious to me that employee well-being is paramount to the good running and general performance of any firm. A better understanding of breathing and relaxation, as well as the posture at work is key to a better productivity.<\/p>\n

A correct breathing, under control and even more, optimised, can be seen within the firm by a better management of their human resources and the optimisation of the firm\u2019s performance as a whole:<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”20px||6px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” custom_margin=”3px|||0px|false|false” custom_padding=”|||6px|false|false” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

    \n
  • Helps to keep a calm and controlled mind<\/li>\n
  • Prevents or helps to better manage stress and anxiety issues<\/li>\n
  • Increases capacities of attention and concentration<\/li>\n
  • Strengthens creativity and problem solving<\/li>\n
  • Maximise good decision-making under pressure<\/li>\n
  • Keeps employees engaged and motivated<\/li>\n
  • Develops a more positive general environment<\/li>\n
  • Better employee retention<\/li>\n
  • More attractive employer<\/li>\n<\/ul>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/respination.com\/en\/breathing\/” button_text=”BENEFITS – BREATHING” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”#ADC6D9″ button_border_color=”#ADC6D9″ button_border_radius=”0px” button_letter_spacing=”0.2em” button_font=”Open Sans|700||on|||||” custom_padding=”16px|20px|16px|20px|true|true” button_text_size_tablet=”12px” button_text_size_phone=”10px” button_text_size_last_edited=”on|phone” global_colors_info=”{}” button_text_color__hover=”#FEFEFE” button_text_color__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/respination.com\/wp-content\/uploads\/2023\/03\/5-1.jpg” title_text=”5″ align=”right” align_tablet=”center” align_phone=”center” align_last_edited=”on|tablet” _builder_version=”4.21.0″ _module_preset=”default” animation_style=”fold” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”105%|105%”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.20.2″ _module_preset=”default” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(49,138,216,0) 2%|rgba(164,197,216,0.36) 99%” custom_margin=”33px|||||” custom_padding=”97px|||||” custom_padding_tablet=”68px|||||” custom_padding_phone=”4px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”23px” header_2_font=”Cinzel||||||||” header_2_font_size=”34px” header_3_font_size=”29px” custom_margin=”0px||-3px|0px|false|false” custom_margin_tablet=”0px||-3px|0px|false|false” custom_margin_phone=”31px||-3px|0px|false|false” custom_margin_last_edited=”on|phone” animation_style=”zoom” header_2_font_size_tablet=”34px” header_2_font_size_phone=”27px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    Customise your experience…<\/strong><\/span><\/h2>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

    Setting up of programmes <\/b>fitted<\/b> to <\/b>your<\/b> needs<\/b> with one or more weekly lesson(s).<\/span><\/h4>\n

    ” content_phone=”<\/p>\n

    Setting up of programmes <\/b>fitted<\/b> to <\/b>your<\/b> needs<\/b> with one or more weekly lesson(s).<\/span><\/h4>\n

    ” content_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” animation_style=”fade” header_4_font_size_tablet=”” header_4_font_size_phone=”” header_4_font_size_last_edited=”on|phone” header_4_letter_spacing_tablet=”” header_4_letter_spacing_phone=”1px” header_4_letter_spacing_last_edited=”on|phone” header_4_line_height_tablet=”” header_4_line_height_phone=”1.3em” header_4_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    Setting up of programmes <\/b>fitted<\/b> to <\/b>your<\/b> needs<\/b> with one or more weekly lesson(s).<\/span><\/h4>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

    Schedule<\/strong><\/span><\/p>\n

    Lessons duration is adaptable, but in general lessons of 30 mins, 45 mins to 1h are offered to meet corporate requirements.<\/span><\/p>\n

    ” content_phone=”<\/p>\n

    Schedule<\/strong><\/span><\/p>\n

    Lessons duration is adaptable, but in general lessons of 30 mins, 45 mins to 1h are offered to meet corporate requirements.<\/span><\/p>\n

    ” content_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FEFEFE” custom_padding=”44px|20px|44px|20px|true|true” custom_padding_tablet=”20px|20px|20px|20px|true|true” custom_padding_phone=”20px|25px|20px|20px|true|false” custom_padding_last_edited=”on|phone” box_shadow_style=”preset1″ box_shadow_blur=”3px” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”105%|105%”]<\/p>\n

    Schedule<\/strong><\/span><\/p>\n

    Lessons duration is adaptable, but in general lessons of 30 mins, 45 mins to 1h are offered to meet corporate requirements.<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

    Availability<\/span><\/strong><\/p>\n

    Lessons are available online and in person.<\/span><\/p>\n

    ” content_phone=”<\/p>\n

    Availability<\/span><\/strong><\/p>\n

    Lessons are available online and in person, in English and in French. Travel possible in France and abroad.<\/span><\/p>\n

    ” content_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FEFEFE” custom_padding=”20px|20px|67px|20px|false|true” custom_padding_tablet=”20px|20px|44px|20px|false|true” custom_padding_phone=”20px|33px|44px|20px|false|false” custom_padding_last_edited=”on|phone” box_shadow_style=”preset1″ box_shadow_blur=”3px” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”105%|105%”]<\/p>\n

    Availability<\/span><\/strong><\/p>\n

    Lessons are available online and in person, in English and in French. Travel possible in France and abroad.<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”-25px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

    Workshops<\/strong><\/span><\/p>\n

    half day or full day: all workshops are comprised of a theoretical part, a warm-up and stretching part (more or less advanced depending on the audience), a relaxation part, a breathwork part.<\/span><\/p>\n

    Workshops are mostly focused on performance and stress management at work. However, it is possible to run workshops on other topics such as: sport performance, yoga, pr\u0101\u1e47\u0101y\u0101ma, meditation, Conscious Connected Breathing.<\/span><\/p>\n

    ” content_phone=”<\/p>\n

    Workshops<\/strong><\/span><\/p>\n

    half day or full day: all workshops are comprised of a theoretical part, a warm-up and stretching part (more or less advanced depending on the audience), a relaxation part, a breathwork part.<\/span><\/p>\n

    Workshops are mostly focused on performance and stress management at work. However, it is possible to run workshops on other topics such as: sport performance, yoga, pr\u0101\u1e47\u0101y\u0101ma, meditation, Conscious Connected Breathing.<\/span><\/p>\n

    ” content_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FEFEFE” custom_padding=”20px|20px|44px|20px|false|true” custom_padding_tablet=”20px|20px|44px|20px|false|true” custom_padding_phone=”|33px|||false|false” custom_padding_last_edited=”on|phone” box_shadow_style=”preset1″ box_shadow_blur=”3px” box_shadow_blur_tablet=”3px” box_shadow_blur_phone=”3px” box_shadow_blur_last_edited=”on|desktop” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”105%|105%”]<\/p>\n

    Workshops<\/strong><\/span><\/p>\n

    half day or full day: all workshops are comprised of a theoretical part, a warm-up and stretching part (more or less advanced depending on the audience), a relaxation part, a breathwork part.<\/span><\/p>\n

    Workshops are mostly focused on performance and stress management at work. However, it is possible to run workshops on other topics such as: sport performance, yoga, pr\u0101\u1e47\u0101y\u0101ma, meditation, Conscious Connected Breathing.<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Pricing” _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”55px|||||” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”2px|||0px|false|false” animation_style=”fade” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    Please contact me for further information and for a cost estimate<\/h2>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.2″ _module_preset=”default” background_color=”#323741″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/respination.com\/wp-content\/uploads\/2023\/02\/Foto-4.jpg” alt=”Elia” title_text=”Elia” align=”center” _builder_version=”4.20.2″ _module_preset=”default” custom_margin=”33px|||||” animation_style=”fold” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

    \u201cWe are very happy with Corentin\u2019s service offering! His flexibility, his customised lessons and his knowledge of business issues thanks to his Human Resources experience, make him the perfect coach to partner with us. <\/em><\/span><\/p>\n

    We have put in place a 10 session breathing programme available to all our employees. The aim is to give the opportunity to our employees to take some time for themselves and to create a good breathing pattern in order to get its associated benefits in their professional and private life. The weekly lesson takes place online so everyone can attend from our office, from our clients\u2019 offices or when working from home. Corentin adapts the sessions according to everyone\u2019s needs and provides us with good techniques we can apply on an everyday basis. <\/em>This first programme is one of the most promising and the participating employees give us very good feedback!<\/em><\/span><\/p>\n

    Various options are available to us if we decide to progress further with a second programme: advanced breathwork, yoga or benefits from breathing specific to sport since we have a few sport groups at Texe\u00ef!\u201d<\/em><\/span><\/p>\n

    Audrey, Chief Financial Officer at Texe\u00ef, consulting firm specialised in Salesforce and agile methods<\/strong><\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”9px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_2_font_size=”37px” animation_style=”zoom” header_2_font_size_tablet=”25px” header_2_font_size_phone=”27px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    Breathe better without waiting any further!<\/span><\/h2>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/respination.com\/en\/contact\/#Former” button_text=”Contact me” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”#ADC6D9″ button_border_color=”#ADC6D9″ button_border_radius=”0px” button_letter_spacing=”0.2em” button_font=”Open Sans|700||on|||||” custom_margin=”15px|||||” custom_padding=”16px|20px|16px|20px|true|true” button_text_size_tablet=”12px” button_text_size_phone=”10px” button_text_size_last_edited=”on|phone” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#FEFEFE”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Corporate- Well-being and Performance at work –   Lessons available online and in person, in English and in FrenchTo maintain an employee\u2019s well-being means maintaining their personal balance as well as their motivation, their commitment and their productivity. It also means promoting a good general environment beneficial to the firm as a whole. My 15 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1900","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages\/1900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/comments?post=1900"}],"version-history":[{"count":61,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages\/1900\/revisions"}],"predecessor-version":[{"id":3626,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages\/1900\/revisions\/3626"}],"wp:attachment":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/media?parent=1900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}