{"id":1952,"date":"2023-03-05T21:37:33","date_gmt":"2023-03-05T21:37:33","guid":{"rendered":"https:\/\/respination.com\/advanced-programme\/"},"modified":"2025-12-03T15:21:51","modified_gmt":"2025-12-03T15:21:51","slug":"advanced-programme","status":"publish","type":"page","link":"https:\/\/respination.com\/en\/advanced-programme\/","title":{"rendered":"Advanced Programme"},"content":{"rendered":"

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\u201cAdvanced <\/b>Programme <\/b>\u201d<\/b><\/span><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

– From the <\/b>controlling<\/b> of <\/b>your<\/b> breath to its optimisation – <\/b><\/span><\/h2>\n<\/p>\n

<\/h4>\n<\/p>\n

Lessons available online and in person, in English and in French<\/span><\/strong><\/h3>\n

” content_phone=”<\/p>\n

From the <\/b>controlling<\/b> of <\/b>your<\/b> breath to its optimisation<\/b><\/span><\/h2>\n<\/p>\n

<\/h4>\n

Lessons available online and in person, in English and in French<\/span><\/strong><\/h3>\n

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– From the <\/b>controlling<\/b> of <\/b>your<\/b> breath to its optimisation – <\/b><\/span><\/h2>\n

 <\/p>\n

<\/h4>\n

Lessons available online and in person, in English and in French<\/span><\/strong><\/h3>\n

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Number of sessions to be determined case by case<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” text_font_size=”17px” text_line_height=”1.8em” custom_padding=”0px|||0px|false|false” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

This programme is the next step after the Complete Programme in order to explore even more advanced breathing techniques and is targeted at specific needs.<\/p>\n

A regular practice of your customised breathing programme will enable you to progress quickly and to discover the continuous and unlimited progression of your breath control and its associated benefits. You will be able to make your breathing programme evolve as you get better, which will bring you to explore various more advanced breathing techniques.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Classes” _builder_version=”4.20.0″ _module_preset=”default” background_enable_color=”off” custom_padding=”8px|||||” saved_tabs=”all” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” background_image=”https:\/\/respination.com\/wp-content\/uploads\/2023\/04\/Yoga-Exercise-Landing-Page-1.jpg” transform_scale_tablet=”” transform_scale_phone=”115%|115%” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”0px|42px|0px|42px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”320px||320px||true|false” custom_padding_tablet=”320px||320px||true|false” custom_padding_phone=”60px||60px||true|false” transform_styles_tablet=”” transform_styles_phone=”” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.4″ _module_preset=”default” vertical_offset_tablet=”” vertical_offset_phone=”-46px” vertical_offset_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Maximise <\/strong><\/h3>\n

your <\/strong><\/h3>\n

breath<\/strong><\/h3>\n

” content_phone=”<\/p>\n

Maximise <\/strong>your <\/strong>breath <\/strong><\/h3>\n

” content_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#FEFEFE” header_3_font_size=”25px” positioning=”relative” vertical_offset=”-280px” horizontal_offset=”-22px” z_index=”0″ vertical_offset_tablet=”-280px” vertical_offset_phone=”7px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”-22px” horizontal_offset_phone=”0px” horizontal_offset_last_edited=”on|phone” custom_margin=”30px|||-72px|false|false” custom_margin_tablet=”-10px|||-351px|false|false” custom_margin_phone=”0px|0px|0px|0px|true|true” custom_margin_last_edited=”on|phone” custom_padding=”0px|||0px|false|false” custom_padding_tablet=”0px|||0px|false|false” custom_padding_phone=”0px||||false|true” custom_padding_last_edited=”on|phone” header_3_font_size_tablet=”25px” header_3_font_size_phone=”15px” header_3_font_size_last_edited=”on|phone” header_3_text_shadow_style=”preset3″ header_3_text_shadow_blur_strength=”0.1em” header_3_text_shadow_color=”#000000″ global_colors_info=”{}”]<\/p>\n

Maximise <\/strong><\/h3>\n

your <\/strong><\/h3>\n

breath<\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.4″ _module_preset=”default” vertical_offset_tablet=”” vertical_offset_phone=”51px” vertical_offset_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Develop <\/strong><\/h3>\n

your <\/strong><\/h3>\n

potential<\/strong><\/h3>\n

” content_phone=”<\/p>\n

Develop <\/strong>your <\/strong>potential<\/strong><\/h3>\n

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Develop <\/strong><\/h3>\n

your <\/strong><\/h3>\n

potential<\/strong><\/h3>\n

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Advanced breathing programme customised according to your needs…<\/strong><\/span><\/h2>\n

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Strengthen the control of your mind and emotions<\/span><\/h2>\n

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Strengthen your immune system \/ health<\/span><\/h2>\n

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Elevate your performance (business, sport,…)<\/span><\/h2>\n

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“The guidance provided on how to rework my breathing habits and patterns <\/em>have proven to be very effective. This combined with specific exercises <\/em>to further optimise my breathing have provided a significant boost to my overall strength, <\/em>endurance and stamina. My energy levels have very much improved on the pitch, <\/em>at the gym and in my everyday life.”<\/em><\/span><\/p>\n

<\/em><\/span><\/p>\n

Elia, Professional rugby player<\/strong><\/span><\/p>\n

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Maximise your potential without waiting any further!<\/span><\/h2>\n

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\u201cAdvanced Programme \u201d- From the controlling of your breath to its optimisation –   Lessons available online and in person, in English and in FrenchNumber of sessions to be determined case by caseThis programme is the next step after the Complete Programme in order to explore even more advanced breathing techniques and is targeted at […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1952","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages\/1952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/comments?post=1952"}],"version-history":[{"count":23,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages\/1952\/revisions"}],"predecessor-version":[{"id":3605,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages\/1952\/revisions\/3605"}],"wp:attachment":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/media?parent=1952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}