{"id":2044,"date":"2023-03-05T14:08:36","date_gmt":"2023-03-05T14:08:36","guid":{"rendered":"https:\/\/respination.com\/discovery-programme\/"},"modified":"2025-12-03T15:20:11","modified_gmt":"2025-12-03T15:20:11","slug":"discovery-programme","status":"publish","type":"page","link":"https:\/\/respination.com\/en\/discovery-programme\/","title":{"rendered":"Discovery Programme"},"content":{"rendered":"

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\u201cDiscovery <\/b>Programme<\/b>\u201d<\/b><\/span><\/h1>\n

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– Igniting the awareness of <\/b>your<\/b> breath –<\/b><\/span><\/h2>\n<\/p>\n

<\/h4>\n

Lessons available online and in person, in English and in French<\/span><\/strong><\/h3>\n

” content_phone=”<\/p>\n

Igniting the awareness of <\/b>your<\/b> breath<\/b><\/span><\/h2>\n<\/p>\n

<\/h4>\n

Lessons available online and in person, in English and in French<\/span><\/strong><\/h3>\n

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– Igniting the awareness of <\/b>your<\/b> breath –<\/b><\/span><\/h2>\n

 <\/p>\n

<\/h4>\n

Lessons available online and in person, in English and in French<\/span><\/strong><\/h3>\n

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3 sessions programme of 1h30 each over 3 weeks<\/strong><\/span><\/h3>\n

 <\/p>\n

The base and the key to correct breathing revolve around relaxation and the proper use of your breathing apparatus. This 3 session programme will bring up to light your breathing habits, will give you the basics and the tools to correct breathing and will teach you to let go through the power of the breath and the mind.<\/p>\n

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Rehabilitation of your respiratory mechanics<\/strong><\/h3>\n

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Connection between your breath, your mind and your body<\/strong><\/h3>\n

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Learn to let go<\/strong><\/h3>\n

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Create new good breathing habits<\/strong><\/h3>\n

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Discover your new breath…<\/strong><\/span><\/h3>\n

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Correct breathing<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/respination.com\/en\/breathing\/” button_text=”BENEFITS – BREATHING” button_alignment=”center” button_alignment_last_edited=”off|desktop” _builder_version=”4.20.2″ _module_preset=”default” custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”#ADC6D9″ button_border_color=”#ADC6D9″ button_border_radius=”0px” button_letter_spacing=”0.2em” button_font=”Open Sans|700||on|||||” custom_padding=”16px|20px|16px|20px|true|true” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#FEFEFE”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”3px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/respination.com\/wp-content\/uploads\/2023\/03\/Slide-11-Programme-Decouverte-Photo-scaled.jpg” alt=”Respination Discovery Program” title_text=”Discovery Programme” _builder_version=”4.20.0″ _module_preset=”default” animation_style=”slide” animation_intensity_slide=”6%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.20.2″ _module_preset=”default” background_color=”#323741″ custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”17px” text_line_height=”1.8em” custom_margin=”28px|||0px|false|false” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

\u201cPracticing yoga with Corentin is a real treat! His yoga lessons are organised alternating postures and relaxation.<\/span><\/em><\/p>\n

Aged 75, I appreciate how he adapts the exercises according to my age!<\/span><\/em><\/p>\n

He has made me aware that breathing is the key to relaxation and to stress management. I am really grateful towards him and I aspire to start daily breathing routines, for my equilibrium, my health, and my \u201cwell-aging\u201d.<\/span><\/em><\/p>\n

Thank you Corentin!\u201d<\/span><\/em><\/p>\n

Maryvonne<\/span><\/p>\n

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Breathe better without waiting any further!<\/span><\/h2>\n

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\u201cDiscovery Programme\u201d- Igniting the awareness of your breath –   Lessons available online and in person, in English and in French3 sessions programme of 1h30 each over 3 weeks   The base and the key to correct breathing revolve around relaxation and the proper use of your breathing apparatus. This 3 session programme will bring […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2044","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages\/2044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/comments?post=2044"}],"version-history":[{"count":52,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages\/2044\/revisions"}],"predecessor-version":[{"id":3603,"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/pages\/2044\/revisions\/3603"}],"wp:attachment":[{"href":"https:\/\/respination.com\/en\/wp-json\/wp\/v2\/media?parent=2044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}