– The path to the perfect control of your breath –
Lessons available online and in person, in English and in French
“For breath is life, and if you breathe well you will live long on earth.”
Develop the art of conscious breathing further: deepen your knowledge of Prāṇāyāma by discovering other breathing techniques.
The practice of Prāṇāyāma, the ancestral Indian science of breathing, helps to refine breathing mastery towards optimal breath control.
Points covered during the sessions
Various Prāṇāyāma techniques
Meditation and positive thinking
Go beyond the physical process of breathing
Learn to let go, to release mind and body tensions
Learn to go deeper within yourself
to be defined according to the number of sessions
Decreasing price per participant if several participants