PRĀṆĀYĀMA
– The path to the perfect control of your breath –
Lessons available online and in person, in English and in French
“For breath is life, and if you breathe well you will live long on earth.”
Sanskrit Proverb
Develop the art of conscious breathing further: deepen your knowledge of Prāṇāyāma by discovering other breathing techniques.
The practice of Prāṇāyāma, the ancestral Indian science of breathing, helps to refine breathing mastery towards optimal breath control.
Points covered during the sessions

Various Prāṇāyāma techniques

Meditation and positive thinking

Relaxation

Go beyond the physical process of breathing

Learn to let go, to release mind and body tensions

Learn to go deeper within yourself

Individual price:
to be defined according to the number of sessions
Decreasing price per participant if several participants